SLEEP BABY SLEEP! (11 STEPS TO TRAIN YOUR BABY TO SLEEP)

Transitioning into your new role as a parent has many challenges, foremost being; when will you find the time to sleep? People joke around when they find out you're expecting, saying how much your life is going to change. Some say, "you'll never sleep again". I can assure you, sleep isn't just a dream. You can and will learn to build healthy sleep habits for your infant that will help them to sleep on their own, and when they wake, to be able to put themselves back to sleep. Now, this isn't going to happen the first night you have them home, but generally, if there are no health or neurological issues, most babies are able to sleep an 8-12 hour stretch by 4-6 months of age.